Michel Koenigs 1000m row
          
          1,000
          
        Meters
          
          4:29.6
          
        Time
          
          2:14.8
          
        Pace
          
          59
          
                Calories
          
          131
          
              Heart Rate
| Average Watts | 143 | 
|---|---|
| Calories Per Hour | 791 | 
| Stroke Rate | 19 | 
| Drag Factor | 159 | 
October 24, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 19 | 131 | 
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 19 | 131 | 
