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Michel Koenigs v0:32/0:43r...24 row

3,373

Meters

12:48.0

Time

1:53.8

Pace

423

Calories

122

Heart Rate

Rest Distance3,540
Rest Time17:12.0
Overall Distance6,913
Overall Time30:00.0
Average Watts237
Calories Per Hour1116
Stroke Rate24

October 10, 2020 12:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:48.0 3,373 1:53.8 237 1116 24 122
0:32.0 134 1:59.4 206 1007 21 111
r: 0:43 145
0:32.0 134 1:59.4 206 1007 21 112
r: 0:43 145
0:32.0 136 1:57.6 215 1039 20 116
r: 0:43 144
0:32.0 135 1:58.5 210 1023 20 115
r: 0:43 147
0:32.0 135 1:58.5 210 1023 19 116
r: 0:43 145
0:32.0 135 1:58.5 210 1023 20 117
r: 0:43 144
0:32.0 139 1:55.1 229 1089 24 121
r: 0:43 148
0:32.0 139 1:55.1 229 1089 24 124
r: 0:43 146
0:32.0 139 1:55.1 229 1089 23 123
r: 0:43 148
0:32.0 140 1:54.2 234 1106 24 127
r: 0:43 148
0:32.0 140 1:54.2 234 1106 23 127
r: 0:43 148
0:32.0 139 1:55.1 229 1089 24 125
r: 0:43 149
0:32.0 144 1:51.1 255 1178 27 131
r: 0:43 150
0:32.0 144 1:51.1 255 1178 26 132
r: 0:43 148
0:32.0 143 1:51.8 250 1159 28 132
r: 0:43 149
0:32.0 145 1:50.3 261 1196 27 133
r: 0:43 147
0:32.0 144 1:51.1 255 1178 26 133
r: 0:43 148
0:32.0 144 1:51.1 255 1178 27 134
r: 0:43 146
0:32.0 140 1:54.2 234 1106 24 134
r: 0:43 150
0:32.0 140 1:54.2 234 1106 24 134
r: 0:43 148
0:32.0 141 1:53.4 240 1124 23 133
r: 0:43 148
0:32.0 141 1:53.4 240 1124 23 134
r: 0:43 147
0:32.0 141 1:53.4 240 1124 24 134
r: 0:43 146
0:32.0 150 1:46.6 288 1292 31 140
r: 0:43 155
r3,540

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Workout Graph

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