Michel Koenigs 8:27 row
1,792
Meters
8:27.7
Time
2:21.6
Pace
101
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 12 |
| Drag Factor | 169 |
September 01, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.7 | 1,792 | 2:21.6 | 123 | 723 | 12 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 12 |
| 8:27.7 | 732 | 2:21.8 | 123 | 721 | 12 |
100 strokes (2:21.4 , 8:23)