Michel Koenigs 500m row
500
Meters
2:35.9
Time
2:35.9
Pace
26
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
July 17, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 17 | 102 |
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 17 | 102 |
500 m + 0:30 E / 10 * 400m mit 100m aktiver Pause