Michel Koenigs 1000m row
1,000
Meters
4:50.7
Time
2:25.3
Pace
55
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
July 06, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 16 | 109 |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 16 | 109 |
1000m + 0:30sec + 8800m