Michel Koenigs 300m row
300
Meters
1:02.6
Time
1:44.3
Pace
23
Calories
147
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
June 21, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.6 | 300 | 1:44.3 | 308 | 1360 | 32 | 147 |
| 1:02.6 | 300 | 1:44.3 | 308 | 1360 | 32 | 147 |