Michel Koenigs 400m row
400
Meters
1:23.9
Time
1:44.8
Pace
31
Calories
147
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
June 21, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 400 | 1:44.8 | 303 | 1344 | 31 | 147 |
| 1:23.9 | 400 | 1:44.8 | 303 | 1344 | 31 | 147 |