8500m row on June 19, 2020

Michel Koenigs 8500m row

8,500

Meters

37:12.4

Time

2:11.3

Pace

497

Calories

126

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:12.4	8,500	2:11.3	155	831	19	126
1:17.9	300	2:09.8	160	850	18	121
1:22.2	600	2:17.0	136	768	17	120
1:17.9	900	2:09.8	160	850	21	123
1:22.4	1,200	2:17.3	135	765	18	117
1:17.8	1,500	2:09.6	161	852	21	124
1:22.7	1,800	2:17.8	134	760	17	119
1:17.3	2,100	2:08.8	164	863	21	126
1:21.1	2,400	2:15.1	142	787	17	123
1:16.8	2,700	2:08.0	167	874	21	127
1:21.2	3,000	2:15.3	141	785	18	122
1:15.2	3,300	2:05.3	178	911	25	129
1:21.0	3,600	2:15.0	142	789	19	123
1:16.7	3,900	2:07.8	168	876	21	127
1:20.8	4,200	2:14.6	143	793	18	124
1:16.7	4,500	2:07.8	168	876	21	128
1:20.5	4,800	2:14.1	145	798	19	124
1:16.0	5,100	2:06.6	172	892	22	129
1:20.2	5,400	2:13.6	147	804	19	125
1:16.5	5,700	2:07.5	169	881	20	131
1:20.2	6,000	2:13.6	147	804	18	127
1:16.6	6,300	2:07.6	168	878	20	132
1:20.1	6,600	2:13.5	147	806	19	129
1:16.7	6,900	2:07.8	168	876	21	130
1:20.5	7,200	2:14.1	145	798	19	125
1:16.3	7,500	2:07.1	170	885	22	131
1:20.4	7,800	2:14.0	145	800	19	127
1:17.0	8,100	2:08.3	166	869	23	132
1:16.2	8,400	2:07.0	171	888	24	132
0:27.3	8,500	2:16.5	138	773	22	128