Michel Koenigs 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
55
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
June 17, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 106 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 106 |