1:02:15.2 row on June 17, 2020

Michel Koenigs 1:02:15.2 row

15,019

Meters

1:02:15.2

Time

2:04.3

Pace

961

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

15km 62:09 (4:17-14:44-29:20-43:50-58:10)
733cal/h-126watt-755cal-1519strokes

16.06.20 Kraft:
VerticalTraction (Latissimus) 533 Wdh 23985kg 45min
Schulterpresse 268 Wdh 4690kg 27min
Butterfly 80 Wdh 2800kg 7:30min