Michel Koenigs 3000m row
          
          3,000
          
        Meters
          
          14:08.9
          
        Time
          
          2:21.4
          
        Pace
          
          171
          
                Calories
          
          114
          
              Heart Rate
| Average Watts | 124 | 
|---|---|
| Calories Per Hour | 725 | 
| Stroke Rate | 13 | 
| Drag Factor | 123 | 
June 14, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.9 | 3,000 | 2:21.4 | 124 | 725 | 13 | 114 | 
| 14:08.9 | 3,000 | 2:21.4 | 124 | 725 | 13 | 114 |