Michel Koenigs 13:36 row
3,024
Meters
13:36.8
Time
2:15.0
Pace
177
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
June 12, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.8 | 3,024 | 2:15.0 | 142 | 789 | 20 | 125 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 124 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 125 |
| 13:36.8 | 793 | 2:16.6 | 137 | 771 | 19 | 126 |