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Michel Koenigs v2:10/1:50r...10 row

5,197

Meters

21:40.0

Time

2:05.0

Pace

556

Calories

Rest Distance3,949
Rest Time18:20.0
Overall Distance9,146
Overall Time40:00.0
Average Watts179
Calories Per Hour915
Stroke Rate20

May 25, 2020 20:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

0:11-5:48-46:37´-52:12

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:40.0 5,197 2:05.0 179 915 20
2:10.0 499 2:10.2 158 844 19
r: 1:50 389
2:10.0 502 2:09.4 161 854 20
r: 1:50 393
2:10.0 507 2:08.2 166 871 21
r: 1:50 396
2:10.0 511 2:07.2 170 885 20
r: 1:50 397
2:10.0 516 2:05.9 175 902 21
r: 1:50 399
2:10.0 519 2:05.2 178 913 20
r: 1:50 396
2:10.0 526 2:03.5 185 938 20
r: 1:50 394
2:10.0 532 2:02.1 192 960 20
r: 1:50 396
2:10.0 537 2:01.0 197 979 21
r: 1:50 392
2:10.0 543 1:59.7 204 1002 22
r: 1:50 398
r3,949

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