Michel Koenigs 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 35 |
| Drag Factor | 100 |
April 30, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 35 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 39 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 34 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 34 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 37 |