Michel Koenigs 1:04:56 row
13,818
Meters
1:04:56.3
Time
2:20.9
Pace
783
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
April 28, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.3 | 13,818 | 2:20.9 | 125 | 729 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 1:04:56.3 | 1,064 | 2:19.2 | 130 | 746 | 26 |