Michel Koenigs 1:04:56 row
14,078
Meters
1:04:56.1
Time
2:18.3
Pace
811
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
April 10, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.1 | 14,078 | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 1:04:56.1 | 1,085 | 2:16.4 | 138 | 774 | 25 |