Michel Koenigs 41:07 row
9,434
Meters
41:07.9
Time
2:10.7
Pace
570
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 180 |
April 08, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.9 | 9,434 | 2:10.7 | 156 | 838 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 41:07.9 | 256 | 2:12.6 | 150 | 816 | 24 |
9411m 0:41:00min