Michel Koenigs 46:08 row
10,375
Meters
46:08.9
Time
2:13.4
Pace
616
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
February 13, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.9 | 10,375 | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 |
| 46:08.9 | 265 | 2:10.0 | 159 | 848 | 25 |