Michel Koenigs 1:04:57 row
13,561
Meters
1:04:57.1
Time
2:23.6
Pace
759
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
October 27, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.1 | 13,561 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 1:04:57.1 | 1,098 | 2:15.2 | 141 | 786 | 25 |