Michel Koenigs 47:58 row
10,172
Meters
47:58.2
Time
2:21.4
Pace
576
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 16, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.2 | 10,172 | 2:21.4 | 124 | 725 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 47:58.2 | 654 | 2:16.2 | 138 | 776 | 28 |