Michel Koenigs 1:00:58 row
12,792
Meters
1:00:58.1
Time
2:22.9
Pace
719
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 14, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:58.1 | 12,792 | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 1:00:58.1 | 204 | 2:22.4 | 121 | 717 | 26 |