Michel Koenigs 46:58 row
10,069
Meters
46:58.1
Time
2:19.9
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
July 12, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.1 | 10,069 | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 46:58.1 | 430 | 2:17.3 | 135 | 765 | 28 |