Michel Koenigs 36:00 row
7,512
Meters
36:00.2
Time
2:23.7
Pace
421
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 11, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.2 | 7,512 | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 36:00.2 | 213 | 2:21.3 | 124 | 726 | 24 |