Michel Koenigs 6000m row
6,000
Meters
25:42.7
Time
2:08.5
Pace
367
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
April 11, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.7 | 6,000 | 2:08.5 | 165 | 866 | 27 |
| 2:33.2 | 600 | 2:07.6 | 168 | 878 | 26 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 874 | 27 |
| 2:32.4 | 1,800 | 2:07.0 | 171 | 888 | 28 |
| 2:34.4 | 2,400 | 2:08.6 | 164 | 865 | 27 |
| 2:34.6 | 3,000 | 2:08.8 | 164 | 863 | 27 |
| 2:33.4 | 3,600 | 2:07.8 | 168 | 876 | 28 |
| 2:34.9 | 4,200 | 2:09.0 | 163 | 860 | 27 |
| 2:35.5 | 4,800 | 2:09.5 | 161 | 853 | 27 |
| 2:35.8 | 5,400 | 2:09.8 | 160 | 850 | 27 |
| 2:34.8 | 6,000 | 2:09.0 | 163 | 861 | 26 |