Michel Koenigs 41:57 row
9,622
Meters
41:57.4
Time
2:10.8
Pace
583
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
March 08, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.4 | 9,622 | 2:10.8 | 156 | 838 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 41:57.4 | 446 | 2:11.6 | 154 | 828 | 27 |