Michel Koenigs 15:57 row
3,453
Meters
15:57.5
Time
2:18.6
Pace
197
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 08, 2019 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.5 | 3,453 | 2:18.6 | 131 | 751 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 15:57.5 | 205 | 2:20.2 | 127 | 736 | 22 |