Michel Koenigs 1:04:56 row
14,221
Meters
1:04:56.8
Time
2:17.0
Pace
827
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 24, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.8 | 14,221 | 2:17.0 | 136 | 768 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 1:04:56.8 | 1,090 | 2:16.1 | 139 | 777 | 24 |