Michel Koenigs 1:04:54 row
14,648
Meters
1:04:54.9
Time
2:12.9
Pace
873
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 03, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:54.9 | 14,648 | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 1:04:54.9 | 1,122 | 2:11.4 | 154 | 830 | 24 |