Michel Koenigs 36:57 row
8,379
Meters
36:57.7
Time
2:12.3
Pace
501
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 08, 2019 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.7 | 8,379 | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 36:57.7 | 441 | 2:13.4 | 147 | 806 | 23 |