Michel Koenigs 1:12:56 row
16,166
Meters
1:12:56.3
Time
2:15.3
Pace
947
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 16, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:56.3 | 16,166 | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 21 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 21 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 22 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 814 | 23 |
| 1:00:00.0 | 2,296 | 2:10.6 | 157 | 839 | 23 |
| 1:10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 24 |
| 1:12:56.3 | 658 | 2:13.9 | 146 | 801 | 23 |