Michel Koenigs 1:21:56 row
18,152
Meters
1:21:56.3
Time
2:15.4
Pace
1067
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
September 15, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:56.3 | 18,152 | 2:15.4 | 141 | 785 | 21 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 21 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 19 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 19 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 773 | 19 |
| 50:00.0 | 2,200 | 2:16.3 | 138 | 775 | 19 |
| 1:00:00.0 | 2,194 | 2:16.7 | 137 | 771 | 19 |
| 1:10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 25 |
| 1:20:00.0 | 2,264 | 2:12.5 | 150 | 817 | 24 |
| 1:21:56.3 | 430 | 2:15.2 | 142 | 787 | 24 |