Michel Koenigs 50:22 row
11,246
Meters
50:22.0
Time
2:14.3
Pace
664
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
September 11, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.0 | 11,246 | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 50:22.0 | 78 | 2:21.0 | 125 | 729 | 19 |