Michel Koenigs 47:48 row
10,661
Meters
47:48.6
Time
2:14.5
Pace
631
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 01, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.6 | 10,661 | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 47:48.6 | 634 | 2:12.9 | 149 | 812 | 25 |