30:20.0 row on March 30, 2021

Ed Gralton 30:20.0 row

7,051

Meters

30:20.0

Time

2:09.0

Pace

435

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Model A: 500m/3000m * 2, 140 bpm