Ed Gralton 1000m SkiErg
1,000
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 36 |
| Stroke Count | 152 |
| Drag Factor | 68 |
September 20, 2025 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 36 | 156 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 35 | 147 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 35 | 155 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 36 | 158 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 36 | 160 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 41 | 163 |
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Workout Graph
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