Ed Gralton 12:14 row
2,759
Meters
12:14.0
Time
2:13.0
Pace
166
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 110 |
April 09, 2025 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.0 | 2,759 | 2:13.0 | 149 | 811 | 20 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 20 |
| 12:14.0 | 24 | 4:51.6 | 14 | 348 | 8 |
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Workout Graph
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21-20