Thora Passauer 10x500m/2:00r row
5,000
Meters
26:14.7
Time
2:37.4
Pace
262
Calories
| Rest Distance | 2,672 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,672 |
| Overall Time | 46:14.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
November 10, 2019 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.7 | 5,000 | 2:37.4 | 90 | 608 | 22 | |
| 2:42.6 | 500 | 2:42.6 | 81 | 580 | 25 | |
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 20 | |
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 20 | |
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 20 | |
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 19 | |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 21 | |
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 21 | |
| 2:36.9 | 500 | 2:36.9 | 91 | 611 | 22 | |
| 2:42.9 | 500 | 2:42.9 | 81 | 578 | 21 | |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 26 | |
| r2,672 |
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Workout Graph
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