Thora Passauer 2x3000m/2:00r row
6,000
Meters
30:52.7
Time
2:34.3
Pace
322
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,501 |
| Overall Time | 34:52.7 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 124 |
September 18, 2018 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.7 | 6,000 | 2:34.3 | 95 | 627 | 26 | |
| 15:29.0 | 3,000 | 2:34.8 | 94 | 624 | 25 | |
| 15:23.7 | 3,000 | 2:33.9 | 96 | 630 | 26 | |
| r501 |
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Workout Graph
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