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Thora Passauer 11x500m/2:00r row

5,500

Meters

26:51.2

Time

2:26.4

Pace

301

Calories

Rest Distance1,833
Rest Time22:00.0
Overall Distance7,333
Overall Time48:51.2
Average Watts111
Calories Per Hour683
Stroke Rate29
Stroke Count1109

July 31, 2018 19:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:51.2 5,500 2:26.4 111 683 29
2:22.6 500 2:22.6 121 715 30
2:20.4 500 2:20.4 126 735 31
2:22.6 500 2:22.6 121 715 25
2:23.2 500 2:23.2 119 710 29
2:23.5 500 2:23.5 118 707 27
2:29.0 500 2:29.0 106 664 32
2:27.5 500 2:27.5 109 675 26
2:34.4 500 2:34.4 95 627 27
2:32.0 500 2:32.0 100 643 29
2:25.0 500 2:25.0 115 695 29
2:31.2 500 2:31.2 101 648 30
r1,833

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Workout Graph

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