Thora Passauer v6:00/2:00r...6 row
2,873
Meters
15:00.0
Time
2:36.6
Pace
150
Calories
| Rest Distance | 1,616 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,489 |
| Overall Time | 27:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 134 |
April 14, 2025 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,873 | 2:36.6 | 91 | 613 | 24 | |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 24 | |
| r: 2:00 | 224 | |||||
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 22 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 24 | |
| r: 2:00 | 279 | |||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 24 | |
| r: 2:00 | 284 | |||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 28 | |
| r: 2:00 | 283 | |||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | |
| r: 2:00 | 287 | |||||
| r1,616 |
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Workout Graph
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