Ruben Garcia 2000m row
2,000
Meters
14:46.0
Time
3:41.5
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
June 27, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.0 | 2,000 | 3:41.5 | 32 | 410 | 26 |
| 3:53.7 | 500 | 3:53.7 | 27 | 394 | 25 |
| 3:42.0 | 1,000 | 3:42.0 | 32 | 410 | 24 |
| 4:10.0 | 1,500 | 4:10.0 | 22 | 377 | 23 |
| 3:00.2 | 2,000 | 3:00.2 | 60 | 505 | 37 |