Ruben Garcia 500m row
500
Meters
2:58.5
Time
2:58.5
Pace
25
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 123 |
April 14, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.5 | 500 | 2:58.5 | 62 | 511 | 17 | 126 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 18 | 124 |
| 0:41.9 | 200 | 3:29.5 | 38 | 431 | 20 | 124 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 13 | 127 |
| 0:37.5 | 400 | 3:07.5 | 53 | 482 | 21 | 127 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 15 | 130 |
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Workout Graph
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