Ruben Garcia 1600m row
1,600
Meters
10:03.0
Time
3:08.4
Pace
80
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 123 |
April 14, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,600 | 3:08.4 | 52 | 480 | 24 | 107 |
| 2:44.0 | 400 | 3:25.0 | 41 | 439 | 23 | 97 |
| 2:31.3 | 800 | 3:09.1 | 52 | 478 | 24 | 105 |
| 2:25.6 | 1,200 | 3:02.0 | 58 | 499 | 25 | 112 |
| 2:22.1 | 1,600 | 2:57.6 | 62 | 514 | 25 | 117 |
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Workout Graph
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