Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:14.9
Time
2:26.2
Pace
333
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,223 |
| Overall Time | 32:14.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
June 24, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.9 | 6,000 | 2:26.2 | 112 | 685 | 24 | |
| 9:56.5 | 2,000 | 2:29.1 | 106 | 663 | 23 | |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 25 | |
| 9:33.2 | 2,000 | 2:23.3 | 119 | 709 | 25 | |
| r223 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.