Doug Blackburn 4x8:00/2:00r row
6,709
Meters
32:00.0
Time
2:23.0
Pace
403
Calories
| Rest Distance | 881 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,590 |
| Overall Time | 40:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
March 14, 2021 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,709 | 2:23.0 | 119 | 711 | 25 | |
| 8:00.0 | 1,652 | 2:25.2 | 114 | 692 | 24 | |
| 8:00.0 | 1,681 | 2:22.7 | 120 | 713 | 26 | |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 747 | 27 | |
| 8:00.0 | 1,649 | 2:25.5 | 114 | 690 | 24 | |
| r881 |
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Workout Graph
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