Doug Blackburn 5x6:00/2:00r row
6,627
Meters
30:00.0
Time
2:15.8
Pace
428
Calories
| Rest Distance | 1,265 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,892 |
| Overall Time | 40:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
October 22, 2019 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627 | 2:15.8 | 140 | 780 | 23 | |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 22 | |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 24 | |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 26 | |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 25 | |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 | |
| r1,265 |
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Workout Graph
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