Doug Blackburn 5x6:00/2:00r row
6,498
Meters
30:00.0
Time
2:18.5
Pace
418
Calories
| Rest Distance | 1,273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,771 |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
August 23, 2019 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,498 | 2:18.5 | 132 | 753 | 23 | |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 20 | |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 22 | |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 24 | |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 25 | |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 | |
| r1,273 |
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Workout Graph
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