Doug Blackburn 2x15:00/4:00r row
6,591
Meters
30:00.0
Time
2:16.5
Pace
433
Calories
| Rest Distance | 1,197 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,788 |
| Overall Time | 38:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
March 28, 2019 21:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 21 | |
| 15:00.0 | 3,297 | 2:16.4 | 138 | 773 | 20 | |
| 15:00.0 | 3,294 | 2:16.6 | 137 | 772 | 22 | |
| r1,197 |
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Workout Graph
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