Doug Blackburn 3x6:00/3:00r row
3,991
Meters
18:00.0
Time
2:15.3
Pace
292
Calories
| Rest Distance | 1,369 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,360 |
| Overall Time | 27:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
January 14, 2019 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,991 | 2:15.3 | 141 | 786 | 23 | |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 23 | |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 23 | |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 24 | |
| r1,369 |
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Workout Graph
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