Doug Blackburn 3x2500m/1:15r row
7,500
Meters
36:59.5
Time
2:27.9
Pace
423
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,886 |
| Overall Time | 40:44.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
December 17, 2025 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.5 | 7,500 | 2:27.9 | 108 | 671 | 23 | |
| 12:23.0 | 2,500 | 2:28.6 | 107 | 667 | 22 | |
| 12:20.1 | 2,500 | 2:28.0 | 108 | 671 | 24 | |
| 12:16.5 | 2,500 | 2:27.3 | 110 | 676 | 25 | |
| r386 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.